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Looking for a recipe that’s not Soup or Chili? Here you go….get out your Crock Pot ūüôā Ingredients: 1 lb. dried White Beans 8 cups ( 64 oz. )¬†low sodium Chicken or Vegetable Broth 1 Onion…finely chopped 2 Carrots…finely chopped 2 ribs Celery…finely chopped 6 cloves Garlic…finely chopped 8 sprigs Thyme 1 lb. sweet or […]

Lentils add lots of Flavor and Protein¬†to all kinds of dishes… from soups to salads to easy sides. ūüôā These herbed Lentils are¬†a perfect side dish! Ingredients: 1 cup French Lentils 2 cups Water or Stock 2 tbsp. Olive Oil 2 tbsp.¬† Shallots…diced 3 cups Baby Spinach Leaves 1 cup¬† Grape Tomatoes…halved 1/4 cup¬† fresh […]

Who doesn’t love Spinach & Artichokes?! This easy recipe can be made ahead and frozen for up to a month ūüėČ Ingredients: 1 -14 oz. water-packed Artichoke Hearts.. rinsed..drained and chopped 1¬†– 10¬†oz. frozen Chopped Spinach… thawed and squeezed dry 1/2 cup grated Parmesan Cheese 1/2 cup Mayonnaise 1/2 tsp. Onion Powder 1/2 tsp. Garlic […]

Nothing like a bowl of warm, delicious soup on a cold day! ūüôā Get out your Crock Pot ūüėČ Ingredients: 3- 14 oz. Vegetable Broth 1- 15 oz. Tomato Puree 1- 15 oz.¬†small White Beans..Cannelli..Kidney..Pinto 1/2 cup uncooked Brown Rice 1/2 cup¬†Onion..finely chopped 1 tsp. dried Basil 2 cloves Garlic..¬† chopped 1/4 tsp. @¬†Salt¬†and Black […]

If you love Polenta..this recipe is beyond delicious ūüôā Ingredients: 1/4 cup extra virgin Olive Oil..more for pan 1/2 cup Milk.. preferably whole 1 cup coarse Cornmeal Freshly ground Black Pepper 1 small Onion..chopped 1/2 cup (about 4 ounces) chopped Pancetta 1¬†lb. Spinach.. washed.. trimmed and dried 1 to 1 1/2 cups Gorgonzola Cheese.. crumbled. […]

Looking for a delicious warm Quinoa Salad? Ingredients: 1 1/2 cups Quinoa 1 lb. Baby Spinach 8¬†oz. Feta Cheese… crumbled 2¬†lb. fresh Shiitake Mushrooms, stems removed, caps halved 1/2 cup Red Wine Vinegar 1/3 cup Olive Oil Coarse Salt and¬†Black Pepper Directions:

Here’s the perfect side dish for your Holiday menu. This Spinach Gratin is an amazing twist¬†on classic¬†Creamed Spinach… creamy B√©chamel…delicious Gruyere…Panko for crunch ūüôā Ingredients: For Gratin: 3 16 oz. bags chopped Spinach 4 tbsp. unsalted Butter 2 med Yellow Onions…chopped 1/4 cup Flour 3 cups Milk 1 1/2 cups Gruyere Cheese…grated 1/4 tsp. Nutmeg […]

A Delicious twist on a Classic…add Spinach to your Ricotta filling to make your Manicotti amazing!! Sauce Ingredients: 2 Cloves Garlic, Peeled & Minced 2 Tablespoons Olive Oil 3 Cups Chopped Tomatoes 3 Tablespoons Chopped fresh Basil Salt & Pepper Filling Ingredients: 3 Cups Ricotta Cheese 1 Cup Cooked Spinach, Cooked, Squeezed Dry & Chopped […]

This hearty delicious soup is perfect when you need a meal in a hurry. Serve with a warm crusty loaf of bread…and you have a yummy satisfying meal¬† ūüôā 2 medium Carrots sliced 1 rib of Celery chopped 1 small Onion chopped 2 quarts Chicken Broth 1 10oz frozen chopped¬†Spinach.. thawed 1 tsp Parsley 1 […]

A Hearty Roasted Portabello¬† Mushroom Cap… A Creamy Spinach & Artichoke filling….. A crisp topping of Breadcrumbs & Parmesan Cheese….. How absolutely Scrumptious does this sound? 3 medium cloves Garlic, minced (1 Tbs.)¬†¬†¬†¬†¬†¬†¬† ¬†¬†¬†¬† 4 medium Portabello Mushrooms, stemmed, gills removed¬†¬†¬†¬†¬†¬†¬† ¬†¬†¬†¬† Kosher salt¬†¬†¬†¬†¬†¬† ¬†¬†¬†¬† Freshly ground black pepper¬†¬†¬†¬†¬†¬† ¬†¬†¬†¬† 4 oz. Cream Cheese, softened¬†¬†¬†¬†¬†¬† […]

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