Orange Glazed Pork Tenderloin

Tuesday , 19, November 2013 Leave a comment

Orange Glazed Pork Tenderloin

This amazing Pork..served with a Cranberry Tabbouleh is a quick & easy dinner idea 🙂

Cranberry gives this dish a yummy seasonal taste!


  • 2 tablespoons Rice Vinegar
  •  1/3 cup Orange Marmalade
  • 1 tablespoon  low sodium Soy Sauce
  • 1/2 teaspoon crushed Red Pepper
  • 1 tablespoon Peanut Oil
  • 1 (1-pound) Pork Tenderloin
  • 1 1/4 cups low sodium Chicken Broth
  • 1/4 cup dried Cranberries
  • 1/4 teaspoon Five Spice powder
  • 1/4 teaspoon Salt
  • 1 cup Bulgur
  • 2 tablespoons minced Green Onions


  • Preheat oven to 350°
  • Combine first 4 ingredients in a medium bowl.. stirring with a whisk.
  • Heat a large ovenproof skillet over medium-high heat. Add oil;..swirl to coat. Add Pork.. cook 6 minutes..turning to brown on all sides.
  • Brush Pork with half of marmalade mixture. Place pan in oven.
  • Bake at 350° for 20 minutes..  turning and basting with remaining marmalade after 10 minutes.
  • While Pork cooks… bring Broth, Cranberry, Five Spice & Salt to a boil in a saucepan.. stir in Bulgur.
  • Remove from heat.. cover and let stand 15 minutes. Fluff with a fork. Stir in green onions.
  • Place pork on a cutting board and let rest for 5 to 10 minutes…reserve sauce in pan.
  • Slice Pork …place on platter…pour reserved sauce over Pork Slices.

Recipe courtesy of Cooking Light

Orange Glazed Pork Tenderloin

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