Blog Archives


Mac and Cheese is a cold weather favorite… How about a steamy bowl of Mac and Cheese Soup?!  YUM!!! Ingredients: 1 cup..more or less..cooked Elbow Macaroni 3 Shallots…minced 1 Carrot…minced 1 stalk Celery…minced 1/4 cup Flour 3 3/4 cups reduced sodium Chicken Broth 1 1/4 cups 2% Milk 1 1/2 cups (6 oz.) Shredded Cheddar […]

Looking for a recipe that’s not Soup or Chili? Here you go….get out your Crock Pot 🙂 Ingredients: 1 lb. dried White Beans 8 cups ( 64 oz. ) low sodium Chicken or Vegetable Broth 1 Onion…finely chopped 2 Carrots…finely chopped 2 ribs Celery…finely chopped 6 cloves Garlic…finely chopped 8 sprigs Thyme 1 lb. sweet or […]

This Soup is quick..easy…and delicious!! 🙂 I added a bag of frozen Stir Fry Veggies to give it a little more substance 😉 Ingredients: 2- 32 oz. low sodium Chicken Broth 1/8-1/4 tsp. Ginger….personal preference…optional. 1- 16oz. package frozen Pot Stickers 3 med Carrots…sliced thin 1- 12oz.package frozen Stir Fry Veggies 1 tbsp. Sesame Oil 2 […]

This Spicy Chicken Soup will warm you right up! A quick & easy dinner idea 🙂 Ingredients: 1-1/2 tbsp. Olive or Canola oil 4 cups Onion… finely chopped 1 or 2 Jalapeño Peppers…cut into thin disks 1 or 2 cloves Garlic… minced Kosher Salt 2 tsp. Chili Powder 1 tsp. ground Cumin 3 quarts low sodium […]

A warm bowl of savory soup helps chase away the chill of a snowy winter day 🙂 Ingredients: 1 lb. boneless Sirloin Steak 4 cups low sodium Beef Broth 1 cup Water 1 cup Lentils…rinsed…drained 3/4 cup Sweet Red Pepper..chopped 1/2 cup Onion…chopped 1/2 cup Carrots…sliced 1/2 cup Celery…sliced 2 cloves Garlic…minced 1 tsp. Cumin […]

Well… with Christmas right around the corner. And the tradition of the seven fishes on Christmas Eve…. Here is dish that is simple and delicious. It will also help you keep up with tradition. Just make sure you have nice crispy bread for sopping up the broth… Cioppino: A Fine Kettle of Fish   Print […]

This colorful Vegetable Soup will get rid of that Winter Chill 🙂 Add a loaf of warm, crusty bread…yum…. Ingredients: 2 cups Rutabaga / Turnip…peeled…sliced into 1/2 in pieces 1 1/2 cups red skinned Potatoes…sliced into pieces 1 cup Roma Tomatoes….chopped 1 cup Carrots…cut into 1/2 in pieces 2/3 cup Leeks…chopped 1 tsp. Fennel Seeds…crushed […]

    There’s nothing better than a warm bowl of Creamy Soup on a cold winter day 🙂 Cheese Tortellini & Baby Spinach add deliciousness to this yummy soup. Ingredients: 2 – cans condensed Cream of Mushroom or Chicken Soup 4 cups ( 32 oz.) Vegetable or Chicken Broth 1 cup Water 4- 5 cups Fresh Spinach 1 1/2 cups […]

Here is a Hearty Meal in a bowl for a cold evening. Add Crusty Bread… a glass of wine and you are off to the races. Tuscan Sausage and Bean Soup   Print Prep time 30 mins Cook time 45 mins Total time 1 hour 15 mins   Author: Four Season Gourmet Serves: 4-6 Ingredients .1 […]

Nothing like a bowl of warm, delicious soup on a cold day! 🙂 Get out your Crock Pot 😉 Ingredients: 3- 14 oz. Vegetable Broth 1- 15 oz. Tomato Puree 1- 15 oz. small White Beans..Cannelli..Kidney..Pinto 1/2 cup uncooked Brown Rice 1/2 cup Onion..finely chopped 1 tsp. dried Basil 2 cloves Garlic..  chopped 1/4 tsp. @ Salt and Black […]