Autumn Vegetable Soup

Monday , 7, October 2013 Leave a comment

Autumn Vegetable Soup

Vegetable Soups are the perfect canvas for what’s in season.

At this time of the year, it’s a variety of gorgeous Fall vegetables.

Onions, Carrots, Butternut Squash & Kale ( Spinach if you prefer 😉 ) provide a hearty, satisfying dish.

  • 3 medium carrots, cut into medium dice
  •  2 Tbs. olive oil
  • 1 large yellow onion, cut into medium dice
  • 2 medium cloves garlic, minced
  • 2 cups 1/2-inch-cubed peeled butternut squash (about half a 2-lb. squash)
  • 1/4 tsp. ground allspice
  • Pinch cayenne pepper; more to taste
  • Kosher salt
  • 1 quart lower-salt chicken broth
  • 1 14.5-oz. can no-salt-added diced tomatoes
  • 4 sprigs fresh thyme
  • 2 cups lightly packed, coarsely chopped kale
  • 1 cup lower-salt canned chickpeas

Follow the link below for the delicious recipe

Autumn Vegetable Soup

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